The concepts of "Growth Mindset" and "Fixed Mindset," introduced by renowned psychologist Dr. Carol Dweck, have significantly shaped our understanding of intelligence and learning. Over the years, extensive research has highlighted the transformative power of a growth mindset. For parents, fostering this mindset can set the stage for your children's lifelong success and resilience.

What Are Mindsets?
A growth mindset is the belief that abilities can improve through effort and learning. Kids with this mindset are more likely to take on challenges and persist through difficulties because they see these situations as chances to improve. Conversely, a fixed mindset leads kids to believe their abilities are unchangeable. As a result, they might shy away from challenges and feel discouraged by failure, believing it reflects their inherent inadequacies.

Brains Can Grow!
The good news from neuroscience is the concept of neuroplasticity, which assures that brains can change with experience. This means that even those with a fixed mindset can adopt a growth mindset with conscious effort and guidance. Through intentional practice, children can learn to view challenges as opportunities for growth rather than threats.

Practical Tips for Parents
One simple change you can make is in the way you praise your children. Often, we call kids "smart" without realizing that it can limit their willingness to take on challenges. Those who view themselves as "smart" are often hesitant to try tasks that make them look "dumb." Instead, try praising their "persistence," "hard work," or "problem-solving skills." The same is true of any activity. If they win a sporting competition, praise them for their dedication to sticking with it even when it was tough, rather than only focusing on the outcome. This helps kids understand that it's their effort and strategies that lead to success, not just natural talent.

Dr. Dweck's research shows that emphasizing effort and the learning process can affect how students perceive challenges and failure. Focusing on effort encourages kids to engage more deeply in learning, especially when they face mistakes. This shows that making mistakes is a valuable part of learning.

How to Foster a Growth Mindset at Home
You can also set an example by showing your children that you are committed to learning too. Whether it's trying out a new hobby or asking for feedback on something you've done, showing them that you value the learning process has a big impact. Talk openly about your own mistakes and how you learn from them, which encourages your kids to do the same.

Collaborating with Schools
Schools are crucial partners in promoting a growth mindset. Working together with teachers to create an environment where curiosity and questioning are encouraged can help your kids see learning as an exciting adventure.

Conclusion
Helping your children develop a growth mindset is an invaluable gift. By making small changes in how you talk to and support your kids, you can help them see their potential as unlimited. Dr. Dweck's work reminds us that mindsets can change, and with your support, every child can grow, learn, and thrive. With this collective approach, you're preparing your kids to tackle future challenges with confidence and enthusiasm.

About the Author

Tracy L. Harrison, Ed.S., BCBA, LBA, NCSP

Board Certified Behavior Analyst

tharrison@stanleyclark.org